dimas
psychology
How to Start
dimas -
You can get audio or video tapes that give breathing instruction and teach relaxation techniques at health food stores, bookstores, and by mail order. It's probably fine to learn breath and relaxation from a tape or booklet, but don't...
tips and trick
Beginners’ Yoga Video Offers Good Instruction
dimas -
Trying to find well-produced fitness videos that are truly suitable for beginners can be a daunting challenge.
Most tapes these days aim at intermediate exercisers, the ones who know a grapevine from a box step and a lateral raise from...
tips and trick
Air Purifiers: A Buying Guide
dimas -
Are you in the market for an air purifier? Air purifiers are electric machines that are used to eliminate harmful particles or contaminants from the air. If used inside your home, air purifiers will help to make the air...
psychology
Astanga Vinyasa Yoga
dimas -
Astanga, or sometimes spelled ashtanga Yoga is actually taught today by a man named Sri K. Pattabhi Jois, in Mysore, India. He has brought astanga yoga to the west about 25 years ago and still teaches today at 91...
tips and trick
A Look At Champagne
dimas -
Traditionally, Champagne has always a way to celebrate milestones or toast the bride and groom on their marriage. Considered to be a flexible beverage, Champagne can be served with a meal or with dessert. For many years, this truly...
medicine
Making Red Wine
dimas -
Among the many types of wine available, red wine is among the best. There are many types of red wine available, although most are made using the same methods. This very exhilarating type of wine is made from black...
medicine
All About Vitamin A
dimas -
Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir Funk. He came up with the word vitamine, which was later given the name vitamin. Funk was the first to discover vitamins as we know...
diet
Becoming A Healthy Eater
dimas -
Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn't about learning to calculate grams or fat, or is it about studying labels and counting calories.
Healthy eating...
psychology
Finding the right Depression Treatment
dimas -
Depression or prolonged sadness is actually quite common in the United States, around 9.5 percent of the American population actually suffers from this illness, however, not all of them get to be treated, thus, depression and its ill-effects continue...
About Me
139 POSTS
0 COMMENTS
Latest News
Anger Management in Children
Anger, a normal emotion, can transform into something painful and ugly. First thoughts of anger issues may bring about...